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RECOMMENDED RESOURCES TO EXPLORE

“Be mindful of what you eat and start to make choices that promote your health. Food is nutrition but it is also pleasure. My passion and devotion is to health and happiness, while helping share conscious food. I strive to teach the practice of eating as much unprocessed foods as possible. Eat organic and as much local as you can. “ - Emma

 

These books have been inspiring to me.

Ayurveda The Science of Self Healing -- Vasant Dattatray Lad 

Healing Your Life ~ Lessons on the Path of Ayurveda -- Marc Halpern

Healing With Whole Foods – Paul Pitchford

Spiritual Nutrition – Gabriel Cousens

Taking Charge of your Fertility – Toni Weschler

Café Gratitude – Terces Engelhart

Wild Feminie – Tami Lynn Kent

The Alchemist – Paulo Coelho

Wild Nights – David Deida

Where are you going? – Swami Muktananda

Super Natural Cooking – Heidi Swanson

Rainbow Green Live Food Cuisine -- Gabriel Cousens

The Essene Gospel of Peace  -- Edmond Bordeaux Szekely

The Upanishads -- Easwaran

The Bhagavad Gita -- Easwaran

Freedom in Your Relationship with Food -- Myra Lewin

Simple Ayurvedic Recipes -- Myra Lewin